Mental trainer (certified) (Region Liechtenstein):
1 Provider
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Questions and answers
Is there an online mental trainer course?
Nowadays, online training is in tune with the times and more and more providers are offering this variant or combined variants with other forms of teaching. The advantages here are, of course, learning from home (sometimes independent of time). In many cases, basic knowledge is also taught online through videos, practical exercises and theoretical input and then supplemented with face-to-face lessons on site.
What do I learn in a mental coach training course?
The content of a training course to become a mental coach varies greatly depending on the training institute and the course offered. The following is a list of possible topics that can be taught:
- Foundation and introduction to mental work (definition and objectives, history and scientific basis, areas of application (sport, health, work, school, etc.))
- Techniques and tools (visualization, suggestions, inner images, dealing with failure, building resilience)
- Stress management and relaxation (stress models and analysis, relaxation techniques such as autogenic training, mindfulness)
- Self-management (building self-confidence, dealing with fears, blockages and pressure to perform, emotional control)
- Coaching skills and conversation management / communication (conversation structure, questioning techniques, active listening, solution-oriented language)
- Target groups and practical relevance
Want to find out more? The easiest way to enquire directly with the provider is to use our contact form or the "Ask a question" button - it's quick, easy and non-binding.
How much does a mental training course cost?
Mental training courses cost different amounts depending on the structure, content and duration of the course. A course lasting around six months (150 lessons) can be expected to cost around CHF 4,500. Shorter courses or introductory seminars can be cheaper. Ask the providers about the exact costs and the services included.
Is training to become a mental coach regulated and recognized by the federal government?
Tips, tests and information on "Mental trainer (certified)"
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