For many people, maintaining and developing their own flexibility is one of the most important reasons for taking up yoga, regardless of age. Yoga shapes the body, making it supple and strong so that it can withstand many adversities. Yoga is also an excellent technique for relaxation and stress reduction. Especially in our hectic times, more and more people want to find a balance to their stressful everyday lives. The spiritual and mental aspect of yoga is another reason why this type of fitness, exercise and meditation is very popular. A yoga therapist or yoga teacher usually accompanies yoga enthusiasts on their way to improving their physical, mental and spiritual well-being.

After all, it is not only the health of the body that is important in yoga, but also that of the mind and soul, without which the body would only be an empty shell. In the teaching of yoga, a therapist teaches both beginners and advanced practitioners, whereby the forms can range from gentle yoga to so-called power yoga. He teaches his students or patients the correct breathing techniques, relaxation and concentration techniques as well as various movement exercises.

The yoga therapist acquires the knowledge of these techniques and exercises in a yoga training course, which can take several years depending on the school. The content of yoga therapist training can also vary from yoga school to yoga school, which is why it is extremely important to do thorough research and obtain comprehensive information when looking for the right provider. You can find further information here. In the field of complementary therapy, it is even possible to obtain a higher specialist examination with a focus on yoga. To this end, prospective therapists obtain the OdA KT industry certificate by completing a course in medical basics and the Tronc Commun in addition to in-depth yoga training. The higher professional examination can be completed if sufficient practical experience and supervision can also be demonstrated.