Depending on the scope of the sports massage training course, there are different levels of depth. For example, a one-day course offers an introduction to the methodology and shows special massage techniques for loosening the muscles before and after sport. The benefits of sports massage as well as indications and contraindications are also explained. In a somewhat more comprehensive course, participants also learn about different massage products, learn a complete massage sequence on the back and legs, learn when which muscles are worked on and palpation, the palpatory examination.

The cost of sports massage training depends on the training provider and the scope of the course. Prospective sports massage therapists pay CHF 320 for the express sports massage course at the Swiss Sports Massage School, for example, and CHF 690 for the basic training (as of 2018).

Sports massage training is basically suitable for all interested people who want to use massage techniques in a targeted and professional manner to relieve hardening and tension in the muscles and fasciae and thus contribute to faster regeneration after sport.

Both one-day and multi-day sports massage training courses are offered in Switzerland, providing a brief insight or solid basic training.

Basic knowledge of classical massage or other massage techniques is certainly an advantage, but not essential for sports massage training at the Swiss Sports Massage School. You can find out about any admission restrictions from the massage school using the contact form here on Ausbildung-Weiterbildung.ch.